Weigh In record (no journal entry) for 16 July 2021
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84.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.80g | Prot: 24.30g | Carbs: 81.03g.
Breakfast: Pain Grillé Multigrain, Kiwi, Maredsous Double Crème, Caviar, Philadelphia Philadelphia, Framboises, Fraises, Myrtilles, Mûres. more...
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Losing 2.8 kg a Week
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