Weigh In record (no journal entry) for 11 July 2021
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88 kg
Lost so far: 3.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.59g | Prot: 57.52g | Carbs: 42.53g.
Dinner: Feijão Vermelho, Pinto ou Calico Cozido, Pão Branco, Peito de Frango. more...
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steady weight
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Saudavel2's Weight History
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