Weigh In record (no journal entry) for 16 July 2021
|
81.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 75.27g | Prot: 155.69g | Carbs: 188.45g.
Breakfast: Banana, D&D Pan Artesanal Integral , Palta, Huevo Frito sin Grasa. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Tapa de Asado, Don Vicente Fideos Caserito. Snacks/Other: La Paulina Queso Rallado, Huevo Frito sin Grasa, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedemaschwitz's Weight History
|