Weigh In record (no journal entry) for 16 July 2021
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93.8 kg
Lost so far: 8.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 45.73g | Prot: 48.15g | Carbs: 97.96g.
Breakfast: Батон, Борщ со Свининой. Lunch: Сыр Российский, Помидоры, Батон, Мидии, Зеленый Листовой Салат, Сметана , Помидоры, Пшеничная Каша. Snacks/Other: Gremio Махан. more...
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Gaining 1.8 kg a Week
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andreevad259's Weight History
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