Weigh In record (no journal entry) for 16 July 2021
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 58.19g | Prot: 143.97g | Carbs: 205.77g.
Breakfast: Uovo all'occhio di Bue, Noci. Lunch: Caffè (dalla Moca), Miele, Fage Yogurt Greco Total 0%, Noci, Banana, Kiwi, Pomodoro Cuore di Bue, Aia Sottilissime di Pollo. Dinner: Birra, Trattoria Alfredo Pizza Margherita , Gorgonzola. more...
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Gaining 5.6 kg a Week
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raffaeke755's Weight History
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