Weigh In record (no journal entry) for 16 July 2021
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72.6 kg
Lost so far: 5.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 44.42g | Prot: 21.09g | Carbs: 187.27g.
Breakfast: Милка Печенье Sensations с Нежной Начинкой, Слабое Кофе с Сахаром, Творожная Масса, Хлеб. Lunch: Арбуз, Мороженое. Dinner: Татьяна Пирожное Тирамису. more...
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Losing 2.8 kg a Week
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marynicc1's Weight History
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