Yacki's Journal, 25 Feb 11

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Weigh In record (no journal entry) for 25 February 2011

69.0 kg Lost so far: 1.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

665 kcal

Fat: 16.46g | Prot: 36.02g | Carbs: 97.67g. Breakfast: isagenix chocolate shake. Lunch: Strawberries, Deli Select Ultra Thin Honey Ham, Baby Spring Mix, Light Raspberry & Walnut Dressing. Snacks/Other: Snack Bars - Double-Dutch Chocolate, Bananas (Large). more...

1972 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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Yacki's Journal, 25 Feb 11

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Yacki's Weight History