Weigh In record (no journal entry) for 16 July 2021
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56.7 kg
Lost so far: 11 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 36.98g | Prot: 27.56g | Carbs: 128.84g.
Breakfast: St Michel Petites Madeleines, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino. Lunch: Frites Faits Maison, Ratatouille Maison, Carrefour Steak Haché 5%. Dinner: Ratatouille Maison. Snacks/Other: Coca-Cola Coca-Cola (Canette), Cookie aux Pépites de Chocolat. more...
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Losing 0.4 kg a Week
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