Well, I don't fully believe the scale - I stepped on it this morning before my workout and it actually said 145.4. I don't understand how I went from 148 on Wednesday to about 145 today, so I weighed myself after my workout too and it was at 146.4, so have decided to record that weight instead. I still don't really believe it so expect when I weigh myself next week that I'll be back up a bit.
But, if the scale is right, then that's great :)
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