Weigh In record (no journal entry) for 16 July 2021
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78 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 22.32g | Prot: 9.57g | Carbs: 37.11g.
Breakfast: Harry Toastbrot , Wonnemeyer Feiner Fleischsalat. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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