Weigh In record (no journal entry) for 16 July 2021
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 38.93g | Prot: 56.49g | Carbs: 138.73g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Isio 4 Huile, Le Gaulois Filets de Poulet, Chabrior Pain de Mie Complet. Snacks/Other: Carrefour Amandes , Haribo Fraises Tagada, Banane. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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