Weigh In record (no journal entry) for 16 July 2021
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76.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.22g | Prot: 13.02g | Carbs: 87.60g.
Breakfast: Kamps Käsebrötchen Überbacken, Kaufland Milchbrötchen, Berliner. more...
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Gaining 4.2 kg a Week
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patch20278's Weight History
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