Weigh In record (no journal entry) for 16 July 2021
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.39g | Prot: 152.82g | Carbs: 11.62g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0% . Lunch: Crane Whey Protein, Uovo Sodo. Dinner: Oggi Pesce Spiedini di Mare, Pesce alla Griglia, Sarde. Snacks/Other: Mandorle, Auricchio Provolone Dolce, Valsolata Carne in Gelatina. more...
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Gaining 0.4 kg a Week
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pratikadc's Weight History
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