Weigh In record (no journal entry) for 16 July 2021
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102.4 kg
Lost so far: 21.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.00g | Prot: 19.50g | Carbs: 11.50g.
Lunch: Alpro Sojajoghurt - Natur mit Kokosnuss. more...
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Gaining 0.7 kg a Week
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