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unlikesomegirls
Journal
16 Jul 21
unlikesomegirls's Journal, 16 Jul 21
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Ej No ale jak toooo
95.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2021:
1862 kcal
Fat: 64.72g | Prot: 54.61g | Carbs: 260.52g.
Breakfast:
Sante Granola Czekoladowa, Biedronka Płatki Owsiane Błyskawiczne, Kawa, Mleko z 2% Tłuszczu.
Lunch:
Kawa Capuccino , Homemade Krem z Pomidorów , Kupiec Ryż Jaśminowy.
Dinner:
Szam Amm Zielone Curry z Kurczakiem i Ryżem Jaśminowym .
Snacks/Other:
Ciasto Kruche ze Śliwkami, Chef Select Pasta z Makreli Wędzonej, Wasa Chleb Chrupki z Sezamem.
more...
276 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 7.7 kg a Week
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unlikesomegirls's Weight History
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