Weigh In record (no journal entry) for 25 February 2011
|
76.7 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2011:
|
492 kcal
|
Fat: 12.52g | Prot: 48.50g | Carbs: 50.38g.
Breakfast: Coffee, Gala Apples. Lunch: Salsa, Cucumber (with Peel), Red Onions, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Grapefruit. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Velvetgirl1220's Weight History
|