Weigh In record (no journal entry) for 16 July 2021
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107.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 49.15g | Prot: 120.70g | Carbs: 136.80g.
Breakfast: Gluten-free lenmaggal extrudált kenyér, Cottage cheese Schnittlauch, IsoTonic, Biotechusa Zero Coffee. Lunch: Kinder Bueno, Baranya Kamrája Csalamádé, Blumenkohl-Kase-Medallions. Snacks/Other: BiotechUSA Iso Whey Zero Clear - Peach Ice Tea Flovoured, Crane (Aldi) High Protein Yogurt. more...
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Gaining 1.4 kg a Week
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BakosJuci's Weight History
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