Weigh In record (no journal entry) for 16 July 2021
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 49.45g | Prot: 61.93g | Carbs: 204.92g.
Breakfast: Pepsi Pepsi, Пицца с Сыром (36 см). more...
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Gaining 3.5 kg a Week
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Эрнест99's Weight History
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