yulia_semina's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021

35 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

25 kcal

Fat: 0.32g | Prot: 1.13g | Carbs: 10.67g. Breakfast: Мидори Ширатаки, ВкусВилл Кимчи , ВкусВилл Сыр Тофу с Укропом и Чесноком. more...

1290 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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yulia_semina's Weight History