Kot_God's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
54.1 kg Lost so far: 9.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1032 kcal Fat: 57.36g | Prot: 86.47g | Carbs: 41.61g.   Breakfast: Co Barre De CHOCOLAT Мультизлаковая Конфета Cappuccino. Lunch: Кальве Майонез Классический, Помидоры, Киприно Сыр Витязь 50%, Троекурово Филе Грудки. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kot_God's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.