Weigh In record (no journal entry) for 16 July 2021
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.13g | Prot: 46.51g | Carbs: 58.90g.
Breakfast: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 매일두유 고단백. Lunch: 크로와상. Dinner: 청정원 김치손만두, 연어. more...
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Gaining 2.1 kg a Week
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grace9101's Weight History
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