Weigh In record (no journal entry) for 15 July 2021
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 22.60g | Prot: 77.69g | Carbs: 95.00g.
Breakfast: Lifetime Collagen Peptides, Califa Farms Oat Milk, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: NuGo Chocolate Pretzel with Sea Salt Protein Bar, Domex Superfresh Growers Rainier Cherries, Eboost Super Fuel. Dinner: Cooked Salmon, Woodstock Farms Organic Shitake Mushrooms. more...
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Losing 1.1 kg a Week
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sabomberger's Weight History
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