Weigh In record (no journal entry) for 15 July 2021
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 42.31g | Prot: 7.25g | Carbs: 45.65g.
Dinner: Ev Yapımı Yoğurt, Poğaça, Zeytinyağlı Yaprak Sarma, Trileçe, Kurabiye, Kabak Yemeği. more...
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Losing 0.3 kg a Week
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denizkuşlari's Weight History
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