lolo1067's Journal, 15 Jul 21

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Weigh In record (no journal entry) for 15 July 2021

96.3 kg Lost so far: 4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

1207 kcal

Fat: 28.03g | Prot: 59.85g | Carbs: 73.82g. Lunch: Super U Mousse au Chocolat, Sangria, Pastis, Le Gaulois Escalope de Dinde. Dinner: Heineken Bière, Pastis, Picard Petits Chorizos à Griller, Pommes de Terre Frites. more...

1489 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 14 minutes, Samsung Health - 21 hours and 46 minutes. more...

steady weight

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lolo1067's Journal, 15 Jul 21

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lolo1067's Weight History