Weigh In record (no journal entry) for 15 July 2021
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107.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.44g | Prot: 61.63g | Carbs: 76.40g.
Breakfast: Blueberries. Lunch: Roma Tomatoes. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Skinless Chicken Breast, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Bolthouse Farms Cilantro Avocado Yogurt Dressing. more...
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Gaining 0.1 kg a Week
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