Weigh In record (no journal entry) for 15 July 2021
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80.5 kg
Lost so far: 30.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Exercise:
Treadmill 1.327 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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donnam1968's Weight History
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