Weigh In record (no journal entry) for 15 July 2021
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99.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.98g | Prot: 37.85g | Carbs: 55.77g.
Breakfast: Leão Chá Preto. Lunch: Cuscuz (Cozido). Dinner: Pão Francês sem Miolo, Espetinho de Carne. more...
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Losing 0.3 kg a Week
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Kalelvis's Weight History
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