Weigh In record (no journal entry) for 15 July 2021
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.16g | Prot: 36.60g | Carbs: 127.05g.
Breakfast: Önceden Şeker Katılmış Çay, Dost Tam Yağlı Beyaz Peynir, Susamlı Simit, Yumurta Omleti. Lunch: Fındık, Türk Kahvesi. Dinner: Çavdar Ekmeği, Tam Yağlı Sade Yoğurt, Tarhana Çorbası. more...
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Gaining 0.2 kg a Week
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tgc.kaya1616's Weight History
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