Weigh In record (no journal entry) for 15 July 2021
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 20.40g | Prot: 112.27g | Carbs: 124.23g.
Breakfast: Nopales, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Lentejas, Alco Milanesa De Pollo Natural, Calabaza, Zanahoria, Morrón, Lechuga, Great Value Mezcla California. Snacks/Other: HEB Almondmilk, HEB Almondmilk, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla, Café. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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