Weigh In record (no journal entry) for 18 February 2014
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61.4 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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771 kcal
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Fat: 41.22g | Prot: 47.82g | Carbs: 51.31g.
Lunch: Fenchel, Rio Mare Thunfisch in Olivenöl, Barilla Fusilli. Dinner: Aldi Edamer, Ja! Frischkäse mit Kräutern, Räucherlachs. more...
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Losing 2.8 kg a Week
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