Weigh In record (no journal entry) for 15 July 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 13.29g | Prot: 16.64g | Carbs: 100.17g.
Breakfast: Pan, Pan Integral Tostado, Banano, Café con Leche Descremada, Zuko Jugo Light. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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