Weigh In record (no journal entry) for 15 July 2021
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98 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 91.21g | Prot: 98.11g | Carbs: 330.74g.
Lunch: Paris Brest, Milbona L'île Flottante sur Lit de Crème Anglaise , Tarte au Citron Meringuée, U Salade Chinoise , Casino Samossas au Boeuf, Maki Thon. Dinner: Cornetto Vanille, McDonald's Wrap Poulet Bacon , Sodeb'O Pizza Crust Poulet Sauce BBQ. more...
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Losing 1.4 kg a Week
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