Tatiana Dashkevich's Journal, 15 Jul 21

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Weigh In record (no journal entry) for 15 July 2021

43 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

176 kcal

Fat: 5.00g | Prot: 21.66g | Carbs: 10.93g. Breakfast: Mlekovita Сыр Маздамер, Кофе (из Молотых Зерен). Lunch: M&M's Драже с Арахисом, Светлый Тунец (в Воде, Консервы), Огурец (с Кожурой). Dinner: Савушкин Творог 1%. more...

1054 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Tatiana Dashkevich's Weight History

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Tatiana Dashkevich's Journal, 15 Jul 21

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Tatiana Dashkevich's Weight History