Weigh In record (no journal entry) for 15 July 2021
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 14.20g | Prot: 24.30g | Carbs: 116.67g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Гречка Отварная, Куриная Отбивная. Dinner: Sen Soy Фунчоза. more...
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Losing 4.0 kg a Week
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a.semenovaaa's Weight History
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