selahattinkayhan6's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
118 kg Lost so far: 37 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
234 kcal Fat: 13.48g | Prot: 18.20g | Carbs: 10.68g.   Breakfast: Salatalık, Tatlı Kırmızı Biber, Sıcak Suda Pişirilmiş Yumurta. more...
18 kcal Exercise: Samsung Health - 24 hours. more...
Losing 14 kg a Week

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selahattinkayhan6's Weight History


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