imasar19's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
73.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
307 kcal Fat: 11.53g | Prot: 18.42g | Carbs: 34.87g.   Breakfast: Cap Cay Kuah. Lunch: Telur Rebus, Acar Mentimun Manis, Rumah Makan Sederhana Kikil, Kikil, Salak, Pepaya. more...
Losing 0.0 kg a Week



     
 

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imasar19's Weight History


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