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Na geht doch. Gestern in der Kneipe gearbeitet und schon purzeln die Grammse...
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 38.19g | Prot: 39.42g | Carbs: 205.31g.
Breakfast: Moreno Cappuccino Schoko, Nutella Nutella, American Style Sandwichtoast Vollkorn, Banane. Lunch: Mövenpick Salted Caramel, Nektarinen, Edeka Gurkensticks, Frühlingszwiebeln, Sonja Margarine, Spiegelei ohne Fett, Pellkartoffeln. Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen , Edeka Kariba, Edeka Braune Linsen. more...
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2274 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 1 hour, Sewing - 2 hours, Reading - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ckberlin's Weight History
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