Serpent Fou's Journal, 15 Jul 21

91 Kgs
83,5 / 86 cm TdT
91 kg Lost so far: 11 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
2398 kcal Fat: 80.83g | Prot: 242.73g | Carbs: 168.36g.   Breakfast: Myprotein High Protein Bar Chocolate Orange, Myprotein Baked Cookie, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Bénénuts Cacahuètes Délicatement Salées, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bio Village Moutarde de Dijon Fine et Forte, Fage Total 0℅ (Grec), Filet Mignon de Porc. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Serpent Fou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.