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Na Oostenrijk
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82.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 63.64g | Prot: 68.32g | Carbs: 206.25g.
Breakfast: Zespri Kiwi Green, Zespri Kiwi Gold, Aardbeien, Jumbo Yoghurt Griekse Stijl 10%. Lunch: ERU Smeerkaas, AH Tijger Bruin, Tomatensoep, Rundergehakt, Groentensoep. Dinner: Remia Friteslijn , AH Gekookte Rode Bieten, Olijfolie, AH Sweet Chilisaus, AH Vegetarische Balletjes, AH Aardappelpartjes met Schil, AH Courgette, Broccoli. Snacks/Other: Fjord Volkoren Rogge Cracker, De Ruijter Bebogeen, AH Filet Americain Naturel, Nutella Hazelnootpasta, Lidl Knäckebröd Volkoren. more...
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2324 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 44 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Reina12345's Weight History
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