li.sa5773's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
68.8 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1206 kcal Fat: 55.63g | Prot: 93.02g | Carbs: 81.40g.   Breakfast: Cupcakes Without Soda, Pascual Mantequilla Original, White Grapes, El Corte Inglés Salmón Ahumado en Lonchas, Auchan Lonchas de Queso Havarti Light. Lunch: Hacendado Aguacate, Egg, El Cultivador Champiñones, Carbonell Aceite de Oliva, Lidl Jamón de Pavo. Dinner: Eroski Basic Pimientos Rojos, Lidl Calabacín , Carbonell Aceite de Oliva, Lidl Filete de Lubina. Snacks/Other: Hacendado Gelatina 0% Arándano, Hacendado +Proteínas Tropical. more...
Gaining 4.2 kg a Week

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li.sa5773's Weight History


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