Weigh In record (no journal entry) for 11 July 2021
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102 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 61.27g | Prot: 81.42g | Carbs: 31.07g.
Breakfast: Gekochtes Ei, Lachsaufstrich, Ja! Lachsforelle, Dinkelbrötchen. Lunch: Tulip Schweine Rippchen. more...
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steady weight
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Stardust1970's Weight History
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