Weigh In record (no journal entry) for 15 July 2021
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107.6 kg
Lost so far: 8.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 42.58g | Prot: 147.95g | Carbs: 114.84g.
Breakfast: McEnnedy american way Toast American Style, Biotechusa Zero Coffee, Queen of Peas Vegán Borsos Mozaik Szendvicsfeltét, Cucumber (with Peel), Aldi weniger fett Mozzarella. Lunch: Milfina (Aldi) Szeletelt Trappista Light Sajt, Heinz Tomato Ketchup, Viv Era Vegetarische Filetstreifen Hanchen-art, Tortilla Wraps classic. Dinner: BiotechUSA Ultra Loss - Chocolate Flavoured. Snacks/Other: Nectarines, Crane (Aldi) High Protein Yogurt. more...
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Losing 7.7 kg a Week
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BakosJuci's Weight History
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