Weigh In record (no journal entry) for 15 July 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 47.06g | Prot: 58.45g | Carbs: 207.60g.
Breakfast: Nestlé Ricoré Bonjour, Auchan Chausson aux Pommes. Lunch: Pain, Carrefour Fromage Blanc 3%, Fleury Michon Blanc de Dinde (30g), Pois Mange-Tout (Cosse de Petits Pois), Haricots Verts, Saint Eloi Riz Complet Cuit. Dinner: Carrefour Fromage Blanc 3%, Blanc d'Oeuf, Maggi Bouillon Kub Volaille. Snacks/Other: Cidre de Pomme, Flan Pâtissier. more...
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1535 kcal
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Exercise:
Breastfeeding - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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 Comments
C’est génial je vois que tu continus à perdre bonne continuation reste bien motivé passe une bonne après-midi
15 Jul 21 by member: Nlono7700
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