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anna-chuykova
Journal
15 Jul 21
anna-chuykova's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
63.8 kg
Lost so far:
10.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Lunch:
Кофе.
more...
1755 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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anna-chuykova's Weight History
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