Weigh In record (no journal entry) for 15 July 2021
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 52.03g | Prot: 43.12g | Carbs: 124.77g.
Breakfast: Café, Beurre Fouetté (Salé), Baguette, Carrefour Gâche Tranchée. Lunch: Baguette, Le Rustique Camembert, Marie Coquillettes au Jambon et au Fromage. more...
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Gaining 3.5 kg a Week
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