Weigh In record (no journal entry) for 31 January 2011
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118.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2011:
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1737 kcal
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Fat: 63.40g | Prot: 75.74g | Carbs: 238.51g.
Breakfast: Better Start Light Multi-Grain English Muffin, Egg. Lunch: Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Dinner: Chicken Noodle Soup, Creamy Peanut Butter, Apple Jelly, Light Honey Wheat Bread. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Frosted Mini Spooners, Cashew Nuts, Navels Oranges, Bananas. more...
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AditThom's Weight History
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