Weigh In record (no journal entry) for 14 July 2021
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 62.59g | Prot: 65.14g | Carbs: 130.61g.
Lunch: Publix Swiss Cheese Slices, Publix Hard Salami, White Bread . Dinner: Fresh Tomato Salsa, Sour Cream, Fajita Vegetables, Steak, Cilantro-Lime Rice, Cheese. Snacks/Other: Yakult Yakult, Driscoll's Blueberries. more...
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Gaining 4.4 kg a Week
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mmmmm3569's Weight History
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