Weigh In record (no journal entry) for 15 July 2021
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62 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 78.38g | Prot: 77.75g | Carbs: 192.54g.
Breakfast: Herbalife Çikolatalı Shake, Zeytin, Ceviz, Simit, Lor Peyniri. Lunch: Kıymalı Yaprak Sarma. Dinner: Haşlanmış Mısır. more...
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Losing 1.8 kg a Week
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busratkkr's Weight History
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