Weigh In record (no journal entry) for 14 July 2021
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96.7 kg
Lost so far: 20.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 6.06g | Prot: 6.54g | Carbs: 15.05g.
Snacks/Other: Wickbold Pão Integral, Itambé Requeijão Light, Ritter Creme de Amendoim. more...
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Losing 0.1 kg a Week
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