Weigh In record (no journal entry) for 14 July 2021
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73.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 96.39g | Prot: 72.25g | Carbs: 183.29g.
Breakfast: Alnatura Rohrohrzucker, Bonne Maman Quitten-Gelee Extra, Cocktailtomaten, Kaffee, Gurke (mit Schale), Sölde Koch-Hinterschinken, Milbona Emmentaler in Scheiben (25g), Eiweißbrötchen. Lunch: Storck Riesen. Dinner: Cucina Grana Padano, Pinienkerne, Pesto, Cocktailtomaten, Edeka Rucola, Nudeln (Gekocht). Snacks/Other: Kamps Nussecke. more...
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Losing 2.6 kg a Week
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chriwusel's Weight History
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